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Healthy periods & vibrant fertility are your birthright

Meet your Coach

Hello, I'm Krystal

I feel like I've spent a good portion of my life in the dark. At the age of 14 I was put on the pill as the only solution to my period problems. I was never educated on how my body truly works. I was conditioned to believe that having a period was a curse. As a result I spent more than a decade hating my period. Doing all the wrong things to fix it.

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Client Love

I have learned the root cause of all the symptoms I was experiencing and Krystal really broke it down by explaining in a way that was understandable. Now with this knowledge, I can start making changes from the root, instead of just treating the surface level.

Marie

Krystal Kirton
2020-06-01T21:39:51+00:00

Marie

I have learned the root cause of all the symptoms I was experiencing and Krystal really broke it down by explaining in a way that was understandable. Now with this knowledge, I can start making changes from the root, instead of just treating the surface level.

Amanda

The program is very specific to the individual and Krystal really takes her time to understand you and treat the root cause of your your symptoms in the best way possible while still remaining flexible. The improvements I've seen in my cycle, sleep and metabolism were my favourite parts of the experience.

Amanda

Krystal Kirton
2020-06-01T21:47:12+00:00

Amanda

The program is very specific to the individual and Krystal really takes her time to understand you and treat the root cause of your your symptoms in the best way possible while still remaining flexible. The improvements I've seen in my cycle, sleep and metabolism were my favourite parts of the experience.

Ingrid

I enrolled in Mend Your Menses for my severe acne. Krystal brought everything together and coached and guided me through changing my diet.I would recommend this service because knowledge alone does not cut it, you need guidance. Like when doing excercise you need a spotter.







Krystal Kirton
2020-09-03T07:56:21+00:00
I enrolled in Mend Your Menses for my severe acne. Krystal brought everything together and coached and guided me through changing my diet.I would recommend this service because knowledge alone does not cut it, you need guidance. Like when doing excercise you need a spotter.
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Krystal Kirton

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