FAM for Birth Control Program
Discover a New Way to Birth Control – Natural, Proven, and Hormone-Free!
Do any of the following resonate with you?
- You refuse to pump your body with fake hormones to prevent pregnancy
- You’re sick and tired of not knowing what’s going on with your period, fertility, hormones, and health
- You find yourself panicking every month about your late period
- You want to eliminate the need for condoms every time
- You’ve had enough scares with the pullout method
- Your fear of an unwanted pregnancy is tanking your mood & libido
If you nodded yes to any of the above, the FAM for Birth Control Program is for you!
Evidence-Backed Approach:
Modern Fertility Awareness Methods are not just about old wives tales. They are grounded in science with efficacy rates comparable to hormonal birth control.
Inside the Program, You'll Learn:
- Your unique biomarker profile that reveals when you’re most fertile.
- How to accurately use cervical mucus, luteinizing hormone (LH) surge, and Basal Body Temperature (BBT) to pinpoint your fertile days.
- Strategic family planning rules for highest contraceptive effectiveness.
- Emergency contraception– aka what to do if there’s an ‘accidental insemination on a fertile day!’
- What's normal (and what's not) throughout your reproductive years.
- How to use your charts as a health report so you can better treat whatever cycle issues you’re experiencing.
- Plus, so much more!
Total Energy Investment: $888 USD
Full payment upon application acceptance.
Note: No payment plans available.
FAM for Birth Control Program Details:
- Personalized one-to-one coaching
- 6 weeks of in-depth learning.
- Five 90-minute LIVE coaching sessions.
- Private support for the duration of the program.
Sabi Said...
“I was loosely charting before but knew I had a lot more to learn, especially if I wanted to use it as a method of contraception.
I loved everything Krystal shares online and just knew she would be the perfect person to learn from.
Her teachings are so professional and detailed, and yet she still manages to weave humour and fun throughout the course, so I learnt a lot and really enjoyed the whole process.”
~ Sabi // @sabi.kerr
Remember! Investing in an instructor and learning the science behind the method is crucial for avoiding mistakes, especially if you’re serious about preventing pregnancy!
APPLY NOW
Before you begin this journey, let’s make sure this program aligns with your unique needs. Please take a moment to complete the application form below. If your application is accepted, you will be invited to enroll via email.
Natural birth control without artificial hormones!
- Know precisely when you're fertile.
- Manage your fertility as per your comfort – abstinence, barrier method, or other alternatives.
- No more shutting down your natural reproductive function just to manage a handful of fertile days.
The True Cost of Not Investing in FAM Coaching for Pregnancy Prevention
- Save countless hours piecing together fragmented free resources.
- Get trained within a specific timeframe versus indefinitely postponing.
- Learn from a Certified Educator – no more second-guessing or online stranger-reliance.
- Sidestep the side effects of hormonal contraceptives.
- Enjoy peace of mind with a proven, natural approach to birth control.
Take Control of Your Reproductive Health!
Don’t compromise with uncertainties. Experience the peace of mind, freedom, and empowerment of natural birth control.
I FEEL LIKE A WHOLE DIFFERENT PERSON!
“The confidence growth is amazing because I now feel like I can rely on what my body is telling and be able to interpret it myself rather than relying on outside sources that are basing their recommendations on the general population and the average results of studies rather than me. I look at products and some of the information being shared online and now have the discernment to see whether that would work for me or not by looking at my charts. Basically, I’m no longer blind and deaf to what my body is trying to say and show.”
~ Celma
“Before joining Krystal’s Charting Program, I was on a quest to understand my body better. I thought I did, but the last couple of months have shown me that I don’t. I was diagnosed with fibroids, and I am awaiting further appointments with the gynecologist to gather more information about them. Since finding out, I have been striving to take better care of my body and hormones. However, without sufficient knowledge, it’s challenging to gauge the impact of the changes I have made so far. I had been on birth control for about a year and didn’t find it suitable for me. Although I’ve managed to avoid unplanned pregnancies for now, I would prefer a reliable method. Additionally, I am passionate about maintaining my overall health and ensuring a healthy future for my children.
And now, I feel like a whole different person. The confidence growth is amazing because I now feel like I can rely on what my body is telling and be able to interpret it myself rather than relying on outside sources that are basing their recommendations on the general population and the average results of studies rather than me. I look at products and some of the information being shared online and now have the discernment to see whether that would work for me or not by looking at my charts. Basically, I’m no longer blind and deaf to what my body is trying to say and show.”
~ Celma
THIS COURSE SHOULD BE GIVEN TO ALL HUMANS!
“I originally joined Krystal’s Group Charting Program after seeing Krystal on Instagram and being amazed by how much knowledge Krystal was supplying just on social media! I thought if I can learn all of this just from Instagram, imagine how much I could learn about myself and my body through a program! Not only is the content of the program amazing, due to the high level of expertise Krystal has, but the format of the group is excellent; I feel comfortable knowing there are other people in my group learning at the same pace as me, and we can all support each other!”
~ Elicia
“I originally joined Krystal’s Group Charting Program after seeing Krystal on Instagram and being amazed by how much knowledge Krystal was supplying just on social media! I thought if I can learn all of this just from Instagram, imagine how much I could learn about myself and my body through a program! Not only is the content of the program amazing, due to the high level of expertise Krystal has, but the format of the group is excellent; I feel comfortable knowing there are other people in my group learning at the same pace as me, and we can all support each other!
Before joining, I had no authentic understanding of my cycle or the science behind why certain things happen in my body throughout the month, but now I feel like I can confidentially chart my cycle and understand what is happening at different points throughout, plus if at any point I don’t understand what is happening with my body/something doesn’t look right I know I will be straight back to booking another session with Krystal for support! I truly believe this course should be given to all humans, starting with the school system! This should be taught young to give women confidence in their bodies and understanding themselves! #womenarethebest”
~ Elicia
KRYSTAL WENT ABOVE & BEYOND MY EXPECTATIONS!
I have known for a long time that I did not exactly know what was going on with my ovulation cycle. I used a free app that guessed, and have used a variety of harmful methods to avoid pregnancy, including the pill and other medical birth control methods, and they caused so much damage that I had to rely on the risky pull-out method, because it was safer for my health. I found Krystal on Instagram through someone I trusted, and just watched her stories and posts for a while. I finally decided to take her Group Charting Program and learn, even at my age, in order to take the guesswork out of what is happening to me every month. It just made sense as I try to take control of my health.
~ Anita
“I have known for a long time that I did not exactly know what was going on with my ovulation cycle. I used a free app that guessed, and have used a variety of harmful methods to avoid pregnancy, including the pill and other medical birth control methods, and they caused so much damage that I had to rely on the risky pull-out method, because it was safer for my health. I found Krystal on Instagram through someone I trusted, and just watched her stories and posts for a while. I finally decided to take her Group Charting Program and learn, even at my age, in order to take the guesswork out of what is happening to me every month. It just made sense as I try to take control of my health.
Krystal’s Group Charting Program went above and beyond my expectations. It was informative, easy to follow, and covers everything about the ovulation cycle from the start as a child/young teenager to what to expect as your fertile years come to a close. As I sit here and type this, and listen to the course replaying in the background, I am so grateful for this course and so proud of how far I’ve come! Between the Zoom meetings, homework, and social media group, all of my questions were answered and I am now even more of an expert on my own health. I have been armed with the knowledge that I can pass on for generations. I recommend this program for every girl or woman still on her cycle or anyone who wants to understand enough to teach someone they love. I am truly changed from this experience, and I owe that to Krystal’s program AND her overall disposition. Krystal herself is a wonderful person to talk to, very professional, and very confident in her craft. That confidence is felt and I left her program feeling confident in my knowledge as well.
Thank you, Krystal!”
~ Anita
Frequently Asked Questions
No. Because this program is designed to give you both the theory and the practical, I cannot take on women who are not experiencing ovulatory cycles, as you will not be able to put the method into practice.
No. Even though the Copper IUD isn’t hormonal, it does affect your biomarkers and can make charting observations confusing.
Yes. All sessions are held online via video conferencing.
Sympto Hormonal Method with Cervical Mucus and Luteinizing Hormone as primary biomarkers and Basal Body Temperature as a secondary biomarker.
The FEMM Foundation.
Books are a great starting point in learning how to chart. However, books cannot tell you if what you’re experiencing is healthy/normal. Because every woman’s fertility is unique, your charts may not fit into the textbook pattern. Then what? Very often, those who are self-taught wind up in internet forums lost & confused, sharing their charts with strangers looking for feedback. When you work with a trained instructor, we eliminate this element of doubt through customized learning and chart assessment that you cannot get from a book.
No. Because this program is designed to give you both the theory and the practical, I do not take on women who are not experiencing ovulatory cycles as you will not be able to put the method into practice.
If you are experiencing regular ovulatory cycles, then yes.
If you are experiencing fairly regular ovulatory cycles, then yes.
You will need to get LH testing strips and a BBT thermometer but do not purchase them before you enrol, as I will be giving specific recommendations and guidelines.
Fertility Awareness Charting gives you valuable insight into your hormonal health and can point you in the direction of what cycle irregularities need addressing.
Still trying to figure out if FAM is for you?
MEET YOUR COACH
Hi, I'm Krystal!
I help women of all ages, worldwide, understand and fix their menstrual cycles.
Why you can trust me with your fertility journey:
- Certified Nutrition Coach
- Certified Hormone Health Expert
- Certified Fertility Awareness Educator
- Proud Mom of two #periodpositive daughters
Pick Your Path
Fertility for Beginners
If you’re seeking guidance to understand your hormones, cycles, and how to care for them, explore the resources I’ve designed for those just starting their journey.
FAM for Birth Control
Ready to ditch synthetic hormones, demystify your reproductive health, and say goodbye to monthly bouts of period panic and contraceptive scares? Check out this program!
FAM for Pregnancy
Gain an understanding of natural conception through this program that will transform your path to pregnancy from a guessing game into a journey of true knowledge.
None of the above resonate? Just want a one-on-one chat with a Fertility Health Expert? Chat with me about your cycle here.