FAM for Pregnancy Program
Gain clarity to your body’s monthly rhythms and boost your natural fertility journey.
How confident do you feel about what's happening in your body every month?
Ever tried baking a cake without a recipe? It’s a challenge, isn’t it?
Navigating pregnancy without understanding your cycle and hormones can feel much the same.
While many of us spent our younger years mastering how not to get pregnant, embarking on the journey to start a family requires a different set of knowledge.
Introducing the FAM For Pregnancy Program!
Designed to help you get pregnant faster through targeted preparation!
In this program, you'll learn how to...
- Monitor your egg quality.
- Become an expert at identifying ovulation using 3 biomarkers.
- Easily identify obstacles to conception in your chart that blood work can miss.
- Ditch hormonal birth control for an all-natural (effective) method based on precise science and biology.
Plus, how to harness the science of Fertility Awareness Charting, tapping into your body’s signals: Cervical Mucus, the LH Surge, and Basal Body Temperature.
Total Investment: $888 USD
Full payment upon application acceptance.
Note: No payment plans available.
Inside the FAM for Pregnancy Program:
- 6 weeks of actionable insights and guided learning.
- Four immersive LIVE sessions (90 minutes each).
- A bonus follow-up session.
- Personalized weekly chart evaluations from me, a Certified Fertility Health Coach!
Anna Said...
“An amazing opportunity to learn more than you ever knew was going on in your body with your cycle. Learn what’s actually happening, what it means, what to look for, and how to keep track of an essential part of your overall health! Plus, of course, pregnancy prevention or planning!”
~ Anna
1:1 Program Benefits VS. the DIY Approach
1. Time-Saving: Bypass the overwhelm of endless, often contradictory resources.
2. Structured Learning: No more "I'll read it someday."
3. Certified Guidance: No more guesswork or seeking answers in random internet forums. You're in the hands of a seasoned, certified educator.
Why make life any harder for yourself?!
APPLY NOW
Please apply below to see if you’re a good fit! If your application is accepted, you will be invited to enroll via email.
FAM for Pregnancy & Fertility Awareness Charting
Fertility Awareness Charting is a natural and effective way to achieve pregnancy, avoid pregnancy and manage your health by identifying underlying hormonal irregularities.
What is Fertility Awareness Charting?
- It’s a powerful tool to achieve or avoid pregnancy naturally and to maintain a hormonal balance.
- It’s rooted in understanding the very science of your body.
- Did you know in a study involving 330 women, only 13 correctly estimated their ovulation day? Don’t be part of that statistic!
Benefits of Learning Fertility Awareness Charting:
- Achieve Pregnancy: Understand the perfect timing to boost conception chances.
- Avoid Pregnancy: Recognize your fertility windows and effectively prevent unplanned pregnancies.
- Manage Hormonal Health: Gain real-time insights into your hormonal balance and address imbalances at their root.
Take Charge of Your Reproductive Health with Cycle Tracking to Get Pregnant Naturally!
Every cycle is unique. By learning to chart your cycle, you’ll be equipped with the most accurate insights into YOUR fertility – tailored specifically to YOUR body’s nuances.
By understanding and embracing your body’s natural fertility signs, you unlock a world of empowerment and clarity. I can’t wait to lead you on this journey as you take charge of your health and fertility!
Tracy Said...
“I’m not interested in having more children, but I am interested in understanding my cycle and knowing how it could be affecting my life, day by day. This is knowledge that all women, regardless of age, should learn. It can help you plan a family (or not) and be prepared for what changes might come in the future.”
~ Tracy // @thethingswellmake
Amal Said...
“I was determined to learn to chart my cycle using FAM ever since learning about the myths around periods and hormonal birth control. I originally joined Krystal’s Group Charting Program to learn what happens in our menstrual cycle and learn what no teacher, family, or society did not teach: the significance of it to women’s overall health and well-being. Before joining, I was loosely seed cycling and was not confident in tracking the other biomarkers like CM to assess my cycle. Every session was mind-blowing and made me realize how amazing our body is. ”
~ Amal
“I was determined to learn to chart my cycle using FAM ever since learning about the myths around periods and hormonal birth control. I originally joined Krystal’s Group Charting Program to learn what happens in our menstrual cycle and learn what no teacher, family, or society did not teach: the significance of it to women’s overall health and well-being. Before joining, I was loosely seed cycling and was not confident in tracking the other biomarkers like CM to assess my cycle. Every session was mind-blowing and made me realize how amazing our body is. And now, Krystal has taught me what, how, and why to track my cycle using the 3 biomarkers and why each is important to give a complete picture of one’s cycle. It’s fun, interactive, and seriously felt like self-care, and I couldn’t stop talking about FAM to my friends, family, and classmates. There’s so much more that I have benefited from the group coaching, but I feel so grateful that I took action to learn this early, not be in the dark about my cycle and as Krystal said in her newsletter email,’’ To be actively involved in your healthcare and not just be a bystander when you walk into your OBGYNs office you need to UNDERSTAND how your body works’’. “
~ Amal
Frequently Asked Questions
No. Because this program is designed to give you both the theory and the practical, I cannot take on women who are not experiencing ovulatory cycles, as you will not be able to put the method into practice.
No. Even though the Copper IUD isn’t hormonal, it does affect your biomarkers and can make charting observations confusing.
Yes. All sessions are held online via video conferencing.
Sympto Hormonal Method with Cervical Mucus and Luteinizing Hormone as primary biomarkers and Basal Body Temperature as a secondary biomarker.
The FEMM Foundation.
Books are a great starting point in learning how to chart. However, books cannot tell you if what you’re experiencing is healthy/normal. Because every woman’s fertility is unique, your charts may not fit into the textbook pattern. Then what? Very often, those who are self-taught wind up in internet forums lost & confused, sharing their charts with strangers looking for feedback. When you work with a trained instructor, we eliminate this element of doubt through customized learning and chart assessment that you cannot get from a book.
No. Because this program is designed to give you both the theory and the practical, I do not take on women who are not experiencing ovulatory cycles as you will not be able to put the method into practice.
If you are experiencing regular ovulatory cycles, then yes.
If you are experiencing fairly regular ovulatory cycles, then yes.
You will need to get LH testing strips and a BBT thermometer but do not purchase them before you enrol, as I will be giving specific recommendations and guidelines.
Fertility Awareness Charting gives you valuable insight into your hormonal health and can point you in the direction of what cycle irregularities need addressing.
Still trying to figure out if FAM is for you?
MEET YOUR COACH
Hi, I'm Krystal!
I help women of all ages, worldwide, understand and fix their menstrual cycles.
Why you can trust me with your fertility journey:
- Certified Nutrition Coach
- Certified Hormone Health Expert
- Certified Fertility Awareness Educator
- Proud Mom of two #periodpositive daughters
Pick Your Path
Fertility for Beginners
If you’re seeking guidance to understand your hormones, cycles, and how to care for them, explore the resources I’ve designed for those just starting their journey.
FAM for Birth Control
Ready to ditch synthetic hormones, demystify your reproductive health, and say goodbye to monthly bouts of period panic and contraceptive scares? Check out this program!
FAM for Pregnancy
Gain an understanding of natural conception through this program that will transform your path to pregnancy from a guessing game into a journey of true knowledge.
None of the above resonate? Just want a one-on-one chat with a Fertility Health Expert? Chat with me about your cycle here.