Fertility Health Coach

FAM for Pregnancy Program

Fertility Health Coach– FAM for Pregnancy– a program offering cycle syncing insights, natural conception methods, and the benefits of understanding your body's unique fertility signals for a holistic pregnancy journey.

Gain clarity to your body’s monthly rhythms and boost your natural fertility journey.

How confident do you feel about what's happening in your body every month?

Image of woman looking contemplative, holding a baking whisk and bowl, symbolizing the uncertainty and challenges of understanding one's menstrual cycle and fertility in comparison to baking a cake without a recipe.

Ever tried baking a cake without a recipe? It’s a challenge, isn’t it?

Navigating pregnancy without understanding your cycle and hormones can feel much the same.

While many of us spent our younger years mastering how not to get pregnant, embarking on the journey to start a family requires a different set of knowledge.

A visual guide showcasing the key elements of the FAM for Pregnancy Program, including illustrations of an egg, ovulation process, and a fertility chart, emphasizing the science and biology of natural fertility tracking.

Introducing the FAM For Pregnancy Program!

Designed to help you get pregnant faster through targeted preparation!

A visual guide showcasing the key elements of the FAM for Pregnancy Program, including illustrations of an egg, ovulation process, and a fertility chart, emphasizing the science and biology of natural fertility tracking.

In this program, you'll learn how to...

Plus, how to harness the science of Fertility Awareness Charting, tapping into your body’s signals: Cervical Mucus, the LH Surge, and Basal Body Temperature.

Image detailing the components of the FAM for Pregnancy Program, highlighting a 6-week timeline, icons for live sessions, a special bonus symbol, and an image of a dedicated Certified Fertility Health Coach reviewing a chart.
Total Investment: $1095 USD

Full payment upon application acceptance.
Note: No payment plans available.

Inside the FAM for Pregnancy Program:
A gleeful Anna emphasizes the importance of understanding one's cycle for overall health and the program's role in effective pregnancy management.
Anna Said...

“An amazing opportunity to learn more than you ever knew was going on in your body with your cycle. Learn what’s actually happening, what it means, what to look for, and how to keep track of an essential part of your overall health! Plus, of course, pregnancy prevention or planning!”

~ Anna

A gleeful Anna emphasizes the importance of understanding one's cycle for overall health and the program's role in effective pregnancy management.
1:1 Program Benefits VS. the DIY Approach

1. Time-Saving: Bypass the overwhelm of endless, often contradictory resources.

2. Structured Learning: No more "I'll read it someday."

3. Certified Guidance: No more guesswork or seeking answers in random internet forums. You're in the hands of a seasoned, certified educator.

Why make life any harder for yourself?!

APPLY NOW
Please apply below to see if you’re a good fit! If your application is accepted, you will be invited to enroll via email.
FAM for Pregnancy & Fertility Awareness Charting
Fertility Awareness Charting is a natural and effective way to achieve pregnancy, avoid pregnancy and manage your health by identifying underlying hormonal irregularities.
What is Fertility Awareness Charting?
Illustrative diagram explaining Fertility Awareness Charting, emphasizing its scientific basis, with a sidebar statistic spotlighting the ovulation estimation accuracy among a group of 330 women.
Illustrative diagram explaining Fertility Awareness Charting, emphasizing its scientific basis, with a sidebar statistic spotlighting the ovulation estimation accuracy among a group of 330 women.
Visual infographic highlighting the three main benefits of Fertility Awareness Charting: optimizing conception timing, identifying fertility windows, and monitoring hormonal health for a balanced life.
Benefits of Learning Fertility Awareness Charting:
Illustrative diagram showcasing the intricacies of a woman's menstrual cycle, emphasizing the importance of personalized cycle tracking for optimal reproductive health and natural conception.
Take Charge of Your Reproductive Health with Cycle Tracking to Get Pregnant Naturally!

Every cycle is unique. By learning to chart your cycle, you’ll be equipped with the most accurate insights into YOUR fertility – tailored specifically to YOUR body’s nuances.

By understanding and embracing your body’s natural fertility signs, you unlock a world of empowerment and clarity. I can’t wait to lead you on this journey as you take charge of your health and fertility!

Illustrative diagram showcasing the intricacies of a woman's menstrual cycle, emphasizing the importance of personalized cycle tracking for optimal reproductive health and natural conception.
Tracy, confidently looking forward, representing her desire to understand her menstrual cycle and its impact on daily life, emphasizing the importance of this knowledge for women of all ages.
Tracy Said...

“I’m not interested in having more children, but I am interested in understanding my cycle and knowing how it could be affecting my life, day by day. This is knowledge that all women, regardless of age, should learn. It can help you plan a family (or not) and be prepared for what changes might come in the future.”

~ Tracy // @thethingswellmake

Amal, with a thoughtful and empowered expression, representing her journey to understand and chart her menstrual cycle, emphasizing the significance of menstrual health and education to overall well-being.
Amal Said...

“I was determined to learn to chart my cycle using FAM ever since learning about the myths around periods and hormonal birth control. I originally joined Krystal’s Group Charting Program to learn what happens in our menstrual cycle and learn what no teacher, family, or society did not teach: the significance of it to women’s overall health and well-being. Before joining, I was loosely seed cycling and was not confident in tracking the other biomarkers like CM to assess my cycle. Every session was mind-blowing and made me realize how amazing our body is. ”

~ Amal

“I was determined to learn to chart my cycle using FAM ever since learning about the myths around periods and hormonal birth control. I originally joined Krystal’s Group Charting Program to learn what happens in our menstrual cycle and learn what no teacher, family, or society did not teach: the significance of it to women’s overall health and well-being. Before joining, I was loosely seed cycling and was not confident in tracking the other biomarkers like CM to assess my cycle. Every session was mind-blowing and made me realize how amazing our body is. And now, Krystal has taught me what, how, and why to track my cycle using the 3 biomarkers and why each is important to give a complete picture of one’s cycle. It’s fun, interactive, and seriously felt like self-care, and I couldn’t stop talking about FAM to my friends, family, and classmates. There’s so much more that I have benefited from the group coaching, but I feel so grateful that I took action to learn this early, not be in the dark about my cycle and as Krystal said in her newsletter email,’’ To be actively involved in your healthcare and not just be a bystander when you walk into your OBGYNs office you need to UNDERSTAND how your body works’’. “

~ Amal

Amal, with a thoughtful and empowered expression, representing her journey to understand and chart her menstrual cycle, emphasizing the significance of menstrual health and education to overall well-being.
Frequently Asked Questions
No. Because this program is designed to give you both the theory and the practical, I cannot take on women who are not experiencing ovulatory cycles, as you will not be able to put the method into practice.
No. Even though the Copper IUD isn’t hormonal, it does affect your biomarkers and can make charting observations confusing.
Yes. All sessions are held online via video conferencing.

Sympto Hormonal Method with Cervical Mucus and Luteinizing Hormone as primary biomarkers and Basal Body Temperature as a secondary biomarker.

Books are a great starting point in learning how to chart. However, books cannot tell you if what you’re experiencing is healthy/normal. Because every woman’s fertility is unique, your charts may not fit into the textbook pattern. Then what? Very often, those who are self-taught wind up in internet forums lost & confused, sharing their charts with strangers looking for feedback. When you work with a trained instructor, we eliminate this element of doubt through customized learning and chart assessment that you cannot get from a book.
No. Because this program is designed to give you both the theory and the practical, I do not take on women who are not experiencing ovulatory cycles as you will not be able to put the method into practice.
If you are experiencing regular ovulatory cycles, then yes.
If you are experiencing fairly regular ovulatory cycles, then yes.
You will need to get LH testing strips and a BBT thermometer but do not purchase them before you enrol, as I will be giving specific recommendations and guidelines.
Fertility Awareness Charting gives you valuable insight into your hormonal health and can point you in the direction of what cycle irregularities need addressing.
Still trying to figure out if FAM is for you?
MEET YOUR COACH
Hi, I'm Krystal!

I help women of all ages, worldwide, understand and fix their menstrual cycles.

Why you can trust me with your fertility journey:

Pick Your Path
Fertility for Beginners

If you’re seeking guidance to understand your hormones, cycles, and how to care for them, explore the resources I’ve designed for those just starting their journey.

FAM for Birth Control
Ready to ditch synthetic hormones, demystify your reproductive health, and say goodbye to monthly bouts of period panic and contraceptive scares? Check out this program!
FAM for Pregnancy
Gain an understanding of natural conception through this program that will transform your path to pregnancy from a guessing game into a journey of true knowledge.

None of the above resonate? Just want a one-on-one chat with a Fertility Health Expert? Chat with me about your cycle here.