Fertility Journey starter kit
New to Hormone Wellness? Good news– you’re right where you need to be!
Explore the choices below and kickstart your learning adventure with confidence!
Free 3- Day Journey to FAM for Beginners
Set out on a FREE 3-day email journey where you’ll unlock bite-sized lessons, intuitive advice, and hands-on exercises, all grounded in science. This is your chance to dive deep into the heart of fertility awareness and find what works for you!
The Know Your Cycle Workshop for Beginners
Gain invaluable insights into your menstrual cycle with this workshop designed to teach you holistic health strategies and transform how you view and engage with your body– all while being guided by a seasoned Fertility Health Coach.
Dishing Up Balance Cookbook
It’s your birthright to feel amazing, and that’s exactly what this book will help you achieve! Filled with recipes for each phase of your cycle, it’s your go-to guide for hormone-friendly meals that keep you energized and in harmony all month!
Pick Your Path
Fertility for Beginners
If you’re seeking guidance to understand your hormones, cycles, and how to care for them, explore the resources I’ve designed for those just starting their journey.
FAM for Birth Control
Ready to ditch synthetic hormones, demystify your reproductive health, and say goodbye to monthly bouts of period panic and contraceptive scares? Check out this program!
FAM for Pregnancy
Gain an understanding of natural conception through this program that will transform your path to pregnancy from a guessing game into a journey of true knowledge.
None of the above resonate? Just want a one-on-one chat with a Fertility Health Expert? Chat with me about your cycle here.