Sovereign Fertility Program
Acquire the necessary tools, skills and education to be truly sovereign when it comes to transforming your reproductive health!
Opt Out Of The System
I’m guessing you’re here because …
- tired of not being taken seriously by healthcare providers
- tired of feeling like your basic health is out of your hands, with nowhere to go for help
- tired of being the victim of a broken healthcare system
If YOUR HEALTH CARE PROVIDER IS DISMISSIVE and YOU’ve BEEN RELYING ON TIPS FROM STRANGERS ON THE INTERNET I THINK IT’S TIME WE MET BECAUSE…
- you DESERVE real answers NOT bandaid treatments
- you ARE capable of healing BUT you need a bio-individual (not cookie cutter) solution to health
- hustling and struggling to do it alone can only lead to burn out
Hey I’m Krystal – Fertility Health Coach
MY SUPERPOWER IS HELPING WOMEN SEE WHAT THEY’VE BEEN MISSING ON THEIR HEALTH JOURNEY!
“If you give a man a fish, you feed him for a day. If you teach a man to fish, you feed him for a lifetime.”
About Sovereign Fertility Program
Consider this program everything you need to OPT OUT of a broken healthcare system and transform the health of your womb all in one place.
Sovereign Fertility is for you if …
- the system has failed you, leaving you feeling lost, overwhelmed and small
- your menstrual cycle is ‘problematic’ and while you have already tried a bunch of stuff hoping you’ll feel better, nothing’s really worked
- you’re sick and tired of people telling you x,y,z is your ‘only’ option, you want to make better informed choices
- you want a natural way to manage your fertility that doesn’t wreck your health and hormones
- you’re worried that once you’re finally ready, you won’t be able to conceive naturally 🙁
Sovereign Fertility is NOT for you if …
- you are looking for a quick fix
- you are not coachable i.e. you are not willing to follow the guidance of your coach
- you are a set on a particular diet ; Vegan / Vegetarian / Paleo / Keto and you are not open to adaptation.
You’ve made diet and lifestyle changes but haven’t seen much improvement here’s why …
You’re missing foundational education in nutrition and holistic lifestyle which led you to make the wrong changes (it’s not your fault, it’s not like they teach this in school)
You don’t have a proven method for tracking if what you’re doing is working (they don’t teach this either)
Sovereign Fertility remedies both of these common mistakes so that you can finally see long term results and achieve Reproductive Wellness!
The Nitty Gritty
Program length = 12 weeks with 6 sessions spaced two weeks apart
One to One start & session dates = Per your choosing 🙂 You will have access to my calendar upon booking.
BENEFIT FROM MY PROVEN CURRICULUM & METHODOLOGY :
- Learn to read your body with the Sympto Hormonal Fertility Awareness Charting Method so you can monitor hormonal health at home, prevent pregnancy naturally & conceive quickly when you’re ready
- Learn how to use your menstrual cycle as a diagnostic tool to track what’s working so you know how to sustain reproductive health!
Restore balance based off what we see as you begin to properly chart your cycle with the Fertility Awareness method. Cut through the noise and remove the roadblocks to your healing so you make space for us to introduce everything your body needs to support healing
- Nourish your body from the right sources to facilitate healthy hormones, body systems and organs so that you can and get off the hamster wheel of failed experiments! 🙌🏾
- Learn the right questions to ask and where to look for imbalances so you can take back your power and finally THRIVE!
BECOME SELF RELIANT WHEN THE SYSTEM FAILS !
Maybe you’ve found yourself here because of:
- period pain
- Fibroids, heavy bleeding
- Irregular periods
- Unexplained Infertility
and you’re wondering if this program is right for you
Here’s what I need you to know…
All of those are SYMPTOMS of an imbalance in the body. And that is what we address in this program – IMBALANCE.
READY TO TAKE CONTROL ONCE & FOR ALL?
FILL OUT THE PROGRAM APPLICATION BELOW and let’s TAKE IT FROM THERE!
To reach your goals you should be prepared to make changes to your diet and lifestyle choices.Nothing changes if nothing changes!
If upon assessment I determine that you would benefit from specific supplementation then I educate you on the best options and sources. Supplements are meant to supplement they are not a mandatory part of the program.
No. When you sign up you will gain access to my Client Portal where you will find the required Intake Forms which give me all the information I will need.
Yes. All sessions are held online via video conferencing.
Sympto Hormonal Method with Cervical Mucus & Luteinising Hormone as primary biomarkers and Basal Body Temperature as a secondary biomarker.
The FEMM Foundation
Books are a great starting point in learning how to chart, however books cannot tell you if what you’re experiencing is healthy / normal. Because every woman’s fertility is unique your charts may not fit into the textbook pattern. Then what? Very often those who are self taught wind up in internet forums lost & confused, sharing their charts with strangers looking for feedback. When you work with a trained instructor we eliminate this element of doubt through customised learning and chart assessment. That you cannot get from a book.
If you are experiencing fairly regular ovulatory cycles then yes.
You will need to get LH testing strips and a BBT thermometer but do not purchase them before you enrol as I will be giving specific recommendations and guidelines.
You can begin the program on any cycle day.